Positive Minds

Positive Minds offers support and advice to help adults improve their wellbeing and reduce the mental and emotional stress in their life

The main focus of work is on one to one support, but we also run a monthly coffee morning to provide a supported social opportunity for people who are anxious, low in confidence or isolated.

Positive minds can help in a number of different ways:

  • One to one support. The aim is to help you to develop a personal action plan to bring about positive change and wellbeing. If relevant we will help you to find local groups, opportunities or activities that will support your wellbeing and mental health.
  • Coffee mornings. The aim is to provide a drop-in session to help people build confidence in being in social settings. It also gives isolated individuals the chance to meet new people and find out more about what is going on in the local area. There is no cost for these sessions. Please see our ‘what’s on‘ calendar for upcoming coffee mornings or see the PDF leaflet below.
  • Acupuncture for anxiety and depression. The aim is to help maintain your bodies balance. Acupuncture may be agreed as part of the personal action plan, but normally only after initial one to one sessions. There is no charge for these sessions. For more information please see PDF below.
  • Courses / small groups. When we have a number of people interested in working on subjects relating to wellbeing and / or we have funding we may offer courses like confidence building, coping in tough times, improving relationships.

Frequently Asked Questions

Who can access this service?

This is available for adults who live or work in the BS13 / 14 area of Bristol and are ready and able to attend regular sessions.

How do I book an appointment?

To put yourself on the waiting list call or email Positive Minds (contact details at bottom). You send your referral form by email or post or drop it in at The Gatehouse Reception – please see PDF referral form below. We normally have a waiting list so we are not able to offer immediate help or crisis support.

How many sessions will I have and how long are they?

We offer 6-12 hour long sessions. Sessions are only available between 9am – 4pm on week days.

Where are sessions held?

Sessions normally take place at The Gatehouse Centre on Hareclive Road. At times we may meet at other community venues in the area.

How much does support from Positive Minds cost?

This service is free to adults who live or work in the Dundry View Partnership area. If you are not sure if you are eligible then give us a ring to check.

Contact details

Phone 0117 964 4670   //   0788 066 1239

Email  helen.gunson@hheag.org.uk

Positive Minds

Positive Minds

Links to Documents

Click to view and download the following pdf flyers and forms:

Acupuncture Information sheet

Acupuncture Information sheet

pdficonx

Coffee Morning Info.

Referral Form

Referral Form